About 1 in 100 people may experience a strong reaction to Vitamin B-3, also known as Niacin. This reaction is called a Niacin Flush and is a common response, especially when first trying this beneficial nutrient. If you find yourself feeling warm and tingly, don’t be alarmed—it’s just your body reacting to the increased blood circulation caused by Niacin.
Typically, this sensation will last around 15 to 20 minutes. While it may feel intense, remember that it’s a sign that the multivitamin is working. The Niacin is increasing blood flow to the surface of your skin, which is why you feel those effects.
Tips for Managing the Niacin FlushIf you’re caught off guard by this reaction, here are a few tips to help you adjust:
Our Sport Formula Multivitamins are highly potent and dissolve completely in your system. This sets them apart from traditional pills, which may not dissolve and provide fewer benefits. It’s important to understand that this potency can lead to a stronger initial reaction, but it’s a sign of quality.
Disclaimer:
The information provided in this article is for educational and informational purposes only and is not intended as medical, nutritional, or professional advice. While we aim to share helpful insights and opinions for your reading enjoyment, individual health needs may vary. Always consult with a qualified healthcare provider, physician, or registered dietitian before making changes to your diet, supplement routine, or health regimen. Sport Formula does not diagnose, treat, or provide medical recommendations. Use this information responsibly and in accordance with your personal needs.