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100% satisfaction guarantee. If you are not happy, we are not happy. Let us know and we will issue you a refund or flavor exchange.

Both ways work great. You can add a scoop of the powder to 8 oz. of water and enjoy a tasty drink. Many customers mix the powder with other supplements such as the Organic Greens to maximize their supplement intake.

If you decide to take it dry, then simply pour the powder under your tongue and let it dissolve.
TIP: When the powder is in your mouth, breath through your nose. This ensures you don't breathe any of the dry powder into your throat which can cause an uncomfortable coughing spat.

When your Sport Formula Multivitamin is taken with food, you will assimilate more carbs, fats and proteins.
Taken before workout, you will have more stamina.
Take up to 3 times a day if you are recovering from surgery, fatigue, or sickness.

Male or female, we recommend at least one adult serving per day - 1 packet/scoop or 5 capsules.

Depending on your sensitivity to the B-Vitamins, you may want to take your Multivitamins earlier in the day as the energy from the B-vitamins and increased food metabolism could make it difficult to fall asleep at your bedtime.
You can also split up your serving throughout the day so you don't get that B-vitamin energy all at once.

There are a few ways that the Sport Formula Multivitamins help you gain energy.

Firstly, our Multivitamins are not a source of energy by themselves; that is, they are not stimulants, and our formula does not contain any stimulants such as caffeine. However, live vitamins, such as those found in our Multivitamins, are essential for the body to metabolize carbohydrates and fats into energy. Therefore, increased intake of live vitamins enhances the conversion of carbohydrates and stored fat into energy.

Secondly, as these live vitamins help complete your body chemistry, your body becomes more efficient and functions the way it is supposed to. Therefore, you sleep better at night, which is the time your body experiences the most recovery from the fatigue and stress of daily life. When you sleep better, you recover more from fatigue and so you won’t get as tired during the next day. During this time, as well as throughout the day, these live vitamins assist the body in converting proteins into new healthy cells such as muscles, tendons, joints, the cardiovascular system, etc.

Thirdly, B vitamins – especially B-3 (Niacin) – and Arginine, stimulate and enhance blood circulation throughout the cardiovascular system. This improves oxygen delivery for more stamina and mental focus while boosting the removal waste and toxins.

And so, with a cleaner, detoxed body getting more quality nutrients delivered to its organs more efficiently, you can experience a smooth increase of energy and a steady state of alertness.

NO. There are no stimulants in any Sport Formula product. Sport Formula is made up of pure live nutrients such as raw fruits and vegetables and nothing else. No additives, preservatives, or stimulants.

Except for the Wild Caught Icelandic Omega-3 Fish Oil and Collagen Peptides, all our products are vegan friendly and completely pure of all pollutants found in today’s foods.

Sport Formula is best taken sublingually. To do this, simply pour the powder under your tongue and let it dissolve. When doing this, please breathe through your nose while the powder is in your mouth, so you don't accidentally inhale the powder in your mouth and choke and spit it out onto your shirt.

So, you have been warned, please be careful and breathe through your nose. When the powder is melting, it's also absorbed through the membrane in your mouth going directly to your bloodstream allowing the vitamin B12 methylcobalamin to absorb fully. This allows direct delivery to the bloodstream making you feel the effects of the raw nutrients within minutes.

You can also add Sport Formula to water or any drink or even your food. Sport Formula absorbs 100% either way to the bloodstream, nothing is wasted like a compressed tablet would be.

Sport Formula is cold processed, live nutrients like what you find in raw fruits and vegetables. Sport Formula consists of multi-vitamins, minerals, digestive enzymes, and amino acids. It is powder that you can mix with water or consume without liquid. It is everything missing in food today.

You should take Sport Formula every day to supplement the poor quality of foods and complete your body chemistry. This allows you to recover fully from fatigue and gets your body running more efficiently. However, you can take Sport Formula up to three times per day if you want to enhance benefits from fatigue or anytime you want a boost of energy and mental focus.

Examples of when you might take Sport Formula more often:
Example 1: If you are recovering from surgery you would want to take small amounts all day long of these vital nutrients so you could heal quicker just like if you were hooked up to an IV in the hospital. By making the nutrients available to the bloodstream, your body would have the building blocks ready to use to heal quicker.

Example 2: If you are a professional athlete and you reach high levels of fatigue from training hard, then you would want to take it several times a day to enhance your recovery process.

Example 3: If you are an athlete and you are going to compete, take the Sport Formula Multivitamin right before competition. Once you are accustomed to the formula, you could take two or three servings at one time if your body allows you to. There is a possibility that you could feel warm and tingly from the niacin B3 which enhances blood circulation to the surface of the skin. This is known as a Niacin flush. Experimenting with this during practice would be best so as not to potentially interrupt a competition with itchy, tingly skin.

Example 4: If you feel like you are getting sick and a cold is coming on, you could take three servings at one time to knock it out before it starts. As stated above, you may notice a niacin flush. So do not be alarmed, the feeling passes in about 20 minutes. In my opinion, it's better to feel itchy a little bit and not get sick.

Example 5: You work hard all day long and you don't want to keep taking energy drinks, you should take Sport Formula and add it to water and drink it several times throughout the course of the day to maintain a healthy energy level without stimulants.

Note: Sport Formula is good for you every time you take it. You actually do something good for your body. Amino acids are building blocks and the vitamins control your metabolism, enhance blood circulation, and remove toxins. There are no stimulants, so it is helpful each time you take it.

About 1 person in 100 will have a strong reaction to Vitamin B-3 Niacin and is a normal reaction to this beneficial nutrient that affects some people trying it the first couple of times. If this happens, DO NOT BE ALARMED.

This is known as a Niacin Flush. The feeling will pass in 20 minutes or so and simply means it is working… You may feel a strong sensation on the skin lasting 15 to 20 minutes. This is due to the Niacin increasing blood circulation to the surface of your skin when you are not yet accustomed to it.

Sorry if this caught you by surprise and if you have felt the least bit uncomfortable, even though it is mentioned on the packaging. Our Sport Formula Multivitamin is highly potent and strong because it dissolves 100%. Therefore, you may need to get used to it for a while, unlike a pill that does nothing because it never dissolves.

To mitigate the Niacin flush, split your serving up for the next few days i.e., half when you wake up and half at lunchtime. This will allow your body to acclimate itself to the Niacin. Then gradually increase your dosage until you are taking the full serving.

The best time to take Sport Formula is daily at a minimum. Morning is a good time or anytime is good to take Sport Formula. Before mental or physical activity is best for enhanced focus and stamina. Sport Formula can be taken with or without food depending on your stomach. If you are feeling sluggish or tired, you should take Sport Formula. It is good for you and will pep you up without any stimulant.

There are 4 calories per serving which is less than 1 carb.

A perfectly natural sweetener profile that is perfect for diabetics or anyone watching their sugar intake. Great for keto diets, our Multivitamin blend gives you all the vital nutrients you need that are missing in today's foods - all without eating.

This enhances your metabolism by giving your body the raw nutrients it needs to process carbs into energy instead of making body fat. You can expect to process up to 30% more protein into new healthy cells instead of wasting it, making you feel younger and more energetic.

Short Answer: Yes. If anything, decrease your vitamin D dosage and increase your Sport Formula intake.

Long Answer: Our Multivitamin contains 520 IUs per serving. The daily general recommended safe upper intake range is 4000 IUs for healthy adults, with higher levels of intake needed for those deficient in Vitamin D.

Ultimately, you will need to do the math and make your choice. However, do consider that cutting out a full spectrum of necessary micronutrients for the purpose of getting in a few more IUs of vitamin D may do you more harm than good.

In the Multivitamins, the Orange Burst flavor is from actual oranges and the Fruit Punch flavor is from natural fruits.

The Organic Greens are flavored by the natural ingredients it contains as well as Monk Fruit Extract.

The Chickpea Protein is flavored by Organic Cocoa Powder and other natural flavors.

The Collagen Peptides are unflavored and easily mix in with any other Sport Formula product.

Sport Formula products are definitely safe for children to use, they simply take smaller amounts depending on the product.

For instance, if you want to give your children the multivitamin, a small child under 6 would take a quarter of an adult serving; a 6- to 12-year-old child would take half of one adult serving; and a child over 12 can take a whole serving if they don't get itchy and red from the niacin B3.

For all other Sport Formula products, barring perhaps the Fish Oil as it might be hard to swallow, children can take them in full servings. The Organic Greens are a particular favorite of children due to its refreshingly sweet taste.

Sport Formula contains vital nutrients desperately needed by children for their developing bodies. Most modern-day food, however, does not contain everything your child needs and a lack of nutrients during a child’s development will result in that child lacking in certain areas. Thus, you must supplement somehow. We recommend that you use Sport Formula 100% so that your child can develop to his or her full potential.

In general, Sport Formula products should not upset your stomach, barring some rare kind of sensitivity. If Sport Formula irritates your stomach, that is a good indication another problem with your stomach, and probably not the Sport Formula.

This is a good and fascinating question. It seems like half of our clients that take Sport Formula directly before bed will get the best night sleep ever. And the other half of our clients that take it directly before bed will not be able to sleep. You will not know if it helps you sleep or stay awake until you try it.

So, unless you are prepared to stay up all night, you may not want to experiment with this. On the other hand, you may want to get the best night sleep ever and start trying Sport Formula before bedtime immediately. The tip here is to take it at the last moment before you go to bed.

This is also a good question, but it is backwards. Because Sport Formula products, particularly our Multivitamin, are the raw nutrients you need to process other nutrients, you take Sport Formula products to enhance other supplements and foods that you take. For instance, if you take the Multivitamin with protein powder, you will process approximately 30% more protein into muscle instead of wasting it.

It is not advisable to keep Sport Formula products in the refrigerator. Doing so will create condensation which will negatively affect the powder by making it clump together and cause oxidation to occur. Rather, it is advisable to store Sport Formula at room temperature and not in direct sunlight. A cool dry place is most advisable such as in kitchen cabinets.

Sport Formula products are good and shelf-stable for 24 months with the laboratory seal in place. Once you open the container, you must consume it every day until it is gone because you allow moisture from the air to enter the jar which affects the contents inside after a while. The powder will become compromised by the moisture.

So, you will want to take it every day until gone. Take it while it is fresh. When we blend and package our nutrients, we use a dehumidified environment to remove moisture from the air to keep the powder stable and to keep it from degrading and losing potency.

Our website is the best place to buy Sport Formula. When you place an order, it is automatically processed and sent to you. It is the fastest and easiest way to get Sport Formula delivered to you. Order it here on our website or use your phone and call 800-964-8482 to place an order with us.

Yes, we do offer deals on Sport Formula. If you sign up for a subscription, you save 10% and get free shipping which is a great deal. We also have various offers through our email marketing that make it even more convenient for you to take Sport Formula all the time and saves you money too.

Sport Formula in capsules and powder share the exact same powder formula. The difference is that the powder and the jars and the packets have flavoring which make it taste nice and the capsules do not. The capsules are raw vitamins minerals and other nutrient without flavoring.

The Collagen Peptides, the Multivitamin Capsules, and the Wild Caught Fish Oil contain 0 carbs. In the flavored, powdered Multivitamin and in the Organic Greens there is less than 1 carb and it equals 4 calories per serving. The Chickpea Protein has 5 g of carbs total per serving which includes 0g added sugars, 3g of dietary fiber, and 0.5g total sugars.

We don't put iron in our Multivitamin for a couple of reasons:

1) For men, too much iron can have negative side effects on the testicles and reproductive system.

2) For women requiring iron, we can't put enough iron in the supplement to meet the requirements and still have a proper powder that's palatable.

USP is United States Pharmacopoeia standard. This is the standard that the FDA requires drug manufacturers to use for sourcing their ingredients. It means that the ingredients are tested for potency and purity. This is the only standard that is recognized by the FDA.

It is not required for a dietary supplement company or a food company to use this standard of ingredients when making a product. Sport Formula uses the standard because it is the highest quality available. And we only use the best ingredients making our products.

Sport Formula products can spoil if mishandled and allowed to get wet and/or left in the heat. That combination will ruin the product.

Remember, they are live nutrients.

So please keep it dry and cool with the lid tight and stored out of direct sunlight but do not store it in the fridge because that will create condensation inside of the jar.

Yes, positive side effects like good health, better sleep, more energy, and a greater sense of well-being with mental focus, enhanced stamina, and quicker recovery from fatigue.

Essential amino acids are the ones that your body cannot synthesize on its own. Your body can make 40k+ amino acids at will by removing body tissue and recreating it into the amino acids it needs to repair another part of your body. This is an amazing thing that your body can do. However, your body cannot make the nine essential amino acids from itself. You must get essential amino acids from outside of your body by taking food or Sport Formula Multivitamin.

So what do essential amino acids do? This can be explained by saying what essential amino acids are used for. One example is they are used in chromosome production which are in turn used in hormone production by the pituitary gland. The pituitary gland is responsible for hormone production such as growth hormone, estrogen, testosterone, and more. In short, essential amino acids are needed to help keep you young, healthy, and active.

Sport Formula was incorporated in 2003, but we have been making and selling Sport Formula since 1999.

Absolutely, it is the ultimate fresh, raw source of nutrients and far superior to any tablet form. Just add 400 to 800mcg of folate or folic acid during pregnancy. Make sure it is USP standard as well.

Absolutely, yes again. As the child nurses, the mother's nutrients are given to the child. Sport Formula products have everything missing in food and will replenish the mother. It is the ultimate fresh raw nutrient that you need to stay healthy while you nurse your baby. There are no stimulants or toxins in Sport Formula. There are only wonderful raw, fresh, cold-processed nutrients with live enzyme function that completes your body chemistry.

Yes! The best way to take Sport Formula vitamins is multiple times daily. Perhaps you work out a lot and need more recovery nutrients. Maybe you had surgery and want to heal quicker. For most people, it is about providing the nutrients your body needs to fight off or reduce the severity of sickness. No matter the reasons, taking the Multivitamin more than once a day can have extra benefits for you.

All of our products are cold processed.

For instance, the greens are cold processed. This means that heat was never used in the nutrient extraction process. Cold extraction is a more time consuming and expensive procedure and does not disturb the quality of the nutrient being extracted from the source material like heat extraction would of.

Everything we use in our blends are USP standard (United States Pharmacopeia Standard) just like a drug and meet the FDA requirements for the manufacturing of a drug, which we do not make drugs. We just use that standard of ingredients because it maintains the live enzyme function, or the life passing quality of the nutrient just as it was in the source material it was extracted from.

All this means is that when you take the greens blend or any Sport Formula supplement, you are getting cold processed and live nutrients that your body is craving and is able to absorb and fully use to enhance your metabolism and bodily functions like recovery and immune health etc.

There are many B and other vitamins in just one capsule because it is what you need because it is what is missing in food.


We do not package more than one month per bottle to keep the nutrients fresh. We blend, package, and seal everything in a dehumidified room. No moisture.

When the lab seal is broken, moisture from the air is introduced into the bottle and this accelerates the oxidation process of all the nutrients. If we did a 365 serving tub, or the equivalent of capsules in one bottle, then first month or two would be 100% fresh. Yet, as time would continue, the remainder would be less fresh as the moisture in the air with the resulting oxidation will affect all the remaining servings in the bottle.

The best way to get a full year's supply is to get a subscription for your favorite Sport Formula products. Not only does it save you time and money, it also ensures you always have the supplements you want at the time you need them.

There is less than one gram of Xylitol per serving.

Yes. You can have your subscriptions come at any frequency you like - once a week to once a year. You are in complete control. Just sign in to your account and change the parameters to meet your needs.

It's the same with Organic. Organic used to mean it was clean and then, about 18 years ago, the government stepped in to regulate what standards were acceptable and still say organic. (this is a dark day) Nowadays, O for organic means you can have a percentage of pesticides and still say organic. Does that mean I still don't reach for organic labeling because I know this? No... it's all there is. The only way to insure you have no pesticides is to grow it yourself on soil that has never been sprayed with a weed killer or bug killer ever. And if it's the government regulating this, you can spray as much as you want and then wait 3 years and grow... For natural flavoring, this is a similar situation. The only alternative is artificial flavor and we don't use anything fake in our nutrient blends. We also don't use any natural flavor that isn't actually natural flavor. It really is from fruits or plants only. We have worked tirelessly to create an acceptable flavor and keep it natural.

We only use natural flavors and natural sweeteners. And when I say natural, I mean flavor and sweeteners from fruits and vegetables.

Fructose is naturally present in oranges, apples, prunes, grapefruits and other fruits. And because we only use natural, there are very few sweeteners available to us to flavor our vitamins.

Please do not confuse Fructose with "high fructose corn syrup". These are completely different sweeteners.

Fructose from fruit is GOOD, natural and healthy and your body turns this into energy. High Fructose Corn Syrup is BAD, artificially altered and turns directly to fat - not energy. High Fructose Corn Syrup is man made and is used in soda, candy and even bread and cereals.

Avoid anything that has high fructose corn syrup in the "other Ingredients" on a food label. This food will tend to make you store body fat and make you unhealthy in several ways.

Our omega 3 fish oil capsules are wild caught from the coast of iceland, Atlantic and processed here in the U.S.A. and third party verified to contain Omega 3 Fatty Acids.

As a formulator and chemist,
I am most concerned with 2 things:

1) potency
2) purity

If those 2 things are correct, the actual fish is not a concern to me but it will always be a mix of: icelandic anchovies, herring, sardines, and mackerel.

I think that our raw powder vitamin blends are the best available period.
It's all about potency and purity again.

If the vitamins are not cold processed and raw, your body cannot absorb them.

So my opinion is this.
If you take our raw vitamins or fish oil, your body will absorb it as much as needed and you will benefit as much as possible.
The effect of the vitamins and minerals blend will be better and faster recovery times and mental focus.