Why Our Multivitamin Doesn’t Include Iron
Have you ever wondered why our Multivitamin skips iron? We have important reasons for this decision that cater to both men’s and women’s health needs. Let’s break down why we choose to leave iron out of our formulation.
Iron and Men's Health
Excessive iron intake can harm men, particularly affecting the testicles and reproductive system. High iron levels can create imbalances in the body, leading to potential health complications. By omitting iron from our Multivitamin, we prioritize men’s well-being and help them avoid these risks.
Meeting Women’s Iron Needs
Women often need more iron, especially during menstruation, pregnancy, or postpartum recovery. However, we face a challenge: we can’t include enough iron in our Multivitamin to meet these requirements while keeping the powder palatable and easy to consume. High levels of iron can create an unpleasant taste and texture, deterring users from taking the supplement regularly.
Alternative Sources of Iron
If you’re a woman looking to boost your iron intake, focus on dietary sources. Enjoy foods rich in iron, such as lean meats, beans, lentils, spinach, and fortified cereals. Pair these foods with vitamin C sources, like citrus fruits or bell peppers, to enhance iron absorption.