Biotin is defined as a colorless crystalline substance from the vitamin B complex, essential for most enzyme functions and systems is found in liver, yeast, egg yolk and milk.
BENEFITS OF HAVING ENOUGH BIOTIN
Vital for a healthy immune system.
Prevents premature hair loss and graying of hair.
Promotes a healthy condition, quality and amount of hair growth.
It helps metabolize fat protein and carbohydrates.
DEFICIENCIES OF BIOTIN MAY LEAD TO
Loss of appetite leading to muscular weakness and fatigue.