Biotin

Biotin



Biotin is defined as a colorless crystalline substance from the vitamin B complex, essential for most enzyme functions and systems is found in liver, yeast, egg yolk and milk.


BENEFITS OF HAVING ENOUGH BIOTIN

  • Vital for a healthy immune system.
  • Prevents premature hair loss and graying of hair.
  • Promotes a healthy condition, quality and amount of hair growth.
  • It helps metabolize fat protein and carbohydrates.

DEFICIENCIES OF BIOTIN MAY LEAD TO

  • Loss of appetite leading to muscular weakness and fatigue.
  • Pains, tingly feelings like pin pricks.
  • Hair loss, dandruff and other skin disorders.
  • Confusion, drowsiness and mental depression.
  • Tongue degeneration (slow loss of tongue).