L-Alanine

L-Alanine is defined as a simple nonessential crystalline amino acid C3H7NO2 formed especially by the hydrolysis of proteins.

BENEFITS OF HAVING ENOUGH L-ALANINE

• Produces glucose.
• Metabolizes other amino acids.
• Helps metabolize the vitamin pyridoxine.

DEFICIENCIES OF L-ALANINE MAY LEAD TOO

• Poor metabolism of pyridoxine