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L-Alanine

L-Alanine is defined as a simple nonessential crystalline amino acid C3H7NO2 formed especially by the hydrolysis of proteins.

BENEFITS OF HAVING ENOUGH L-ALANINE

  • Produces glucose.
  • Metabolizes other amino acids.
  • Helps metabolize the vitamin pyridoxine.

DEFICIENCIES OF L-ALANINE MAY LEAD TOO

  • Poor metabolism of pyridoxine
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