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l-isoleucine
L-Isoleucine
An essential amino acid that is isomeric with leucine. It is important in human metabolism as an energy-yielding source. It is part of the three branch-chained amino acids along with valine and leucine.
BENEFITS OF HAVING ENOUGH L-GLUTAMIC ACID
- Helps in the production and maintenance of body proteins
- Promote muscle recovery after physical exercise
- On its own it is needed for the formation of hemoglobin
- As assisting with regulation of blood sugar levels as well as energy levels
DEFICIENCIES OF L-GLUTAMIC ACID MAY LEAD TOO
- Headaches
- Dizziness
- Fatigue
- Depression
- Confusion as well as irritability.
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