PABA
Para-aminobenzoic acid; a crystalline para form of aminobenzoic acid that is part of the vitamin B complex, is required by many organisms for the formation of folic acids, and is widely used in sunscreens to absorb ultraviolet light.
BENEFITS OF HAVING ENOUGH PABA
- Improved use of protein in the body
- Linked to hair growth and reversing of gray hair
- Improved skin pigmentation
- Helps in production of red blood cells
DEFICIENCIES OF PABA MAY LEAD TO
- Fatigue
- Irritability
- Cloudiness of the mind
- Nervousness and depression
- Constipation