PABA

Para-aminobenzoic acid; a crystalline para form of aminobenzoic acid that is part of the vitamin B complex, is required by many organisms for the formation of folic acids, and is widely used in sunscreens to absorb ultraviolet light.

BENEFITS OF HAVING ENOUGH PABA

• Improved use of protein in the body
• Linked to hair growth and reversing of gray hair
• Improved skin pigmentation
• Helps in production of red blood cells

DEFICIENCIES OF PABA MAY LEAD TO

• Fatigue
• Irritability
• Cloudiness of the mind
• Nervousness and depression
• Constipation