Features and Benefits Multivitamin Facts

Vitamin B-12

(as Methylcobalamin) (in packets only)



Vitamin B-12 is a water soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production. Methylcobalamin B-12 is totally broken down and faster acting than Cyanocobalamin B-12 which needs further work by the human body to be used.


BENEFITS OF HAVING ENOUGH VITAMIN B-12

  • They are essential for the regeneration of red blood cells.
  • It is needed for the central nervous system to function properly.
  • Improvements in memory and concentration, while relieving irritability.
  • It is vital for the proper utilization of fats, carbohydrates and protein for BODY BUILDING.
  • Bone marrow cells mature quicker and more complete producing disease fighting antibodies.r.

DEFICIENCIES OF VITAMIN B-12 MAY LEAD TO

  • Pernicious anemia.
  • Retardation of growth in children.
  • Loss of appetite, and low levels of mental energy.
  • Chronic fatigue and difficulty concentrating.
  • Feelings of numbness or stiffness.
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