Vitamin C

(as Calcium Ascorbates)

Vitamin C, also called ascorbic acid is defined as; a water soluble, white crystalline vitamin found in citrus fruits, tomatoes, potatoes and leafy green vegetables. Used in the prevention and treatment of scurvy and is a natural antioxidant for foods.

BENEFITS OF HAVING ENOUGH VITAMIN C

• The formation of strong collagen around the cell (the cell wall-what holds a cell together). This is important for resisting infections.
• It protects the body from harmful toxic chemicals found in processed food and in the environment and tap water.
• Promotes healing and health in the whole body and guards the body from the harmful effects of mental and physical stress by helping the adrenal and thyroid glands work properly.
• Helps to keep the skin clear and provide a fresh complexion along with healthy gums and teeth.
• Provides endurance, vitality, strength, and energy.

DEFICIENCIES OF VITAMIN C MAY LEAD TO

• Weak, bleeding gums and bad breath.
• An overall weakening of cell structure in the body leaving it susceptible to infections and sickness, with prolonged recovery periods.
• Capillary weakness resulting in weak skin and bleeding under the skin or the appearance of bruises from broken capillaries.
• Early signs of aging and fatigue with muscular pains.Insufficient thyroid function, and anorexia.