Vitamin D-3, also called Cholecalciferol is defined as; A colorless crystalline compound found in fish-liver oils, irradiated milk, and all irradiated animal foodstuffs. It has essentially the same biological activity as vitamin D2. (Foodstuff is defined as; a substance that can be used or prepared to be used as food.)
BENEFITS OF HAVING ENOUGH VITAMIN D-3
Helps to prevent Rickets, which effects bone formation in children and the utilization of calcium in all its functions.
It helps assimilate calcium and other minerals in the digestive tract.
Helps parathyroid glands function properly.
Helps pregnant women’s unborn children’s teeth and bones to calcify properly.
Helps in avoiding retardation in unborn children.
DEFICIENCIES OF VITAMIN D-3 MAY LEAD TO
Tooth decay, pyorrhea.
Brittle or soft bones.
Retarded growth, and poor bone formation in children.